WHAT TO EXPECT FOR YOU FIRST CLASS

WHAT TO EXPECT

New to Élevé? We’ve got you.


Your first class is all about getting comfortable, learning the basics, and finding your rhythm. Arrive a little early, let your instructor know it’s your first time, and we’ll walk you through everything you need to know. Come ready to move, sweat, and have fun- we’ll take it from there.

When You Arrive

Give yourself 10–15 minutes before your first class to check in, get settled, and meet your instructor. We’ll show you around, get you set up, and make sure you know what to expect before class begins.

Let Your Instructor Know

Have an injury, medical condition, or are pregnant or postpartum? Let your instructor know before class so we can help you modify movements and make your workout work for you.

What to Bring/Wear

Comfortable, fitted workout clothes and grip socks are a must. Bring water, and check your class details to see if a mat is needed-we’ll have everything else ready for you.


Forgot your grip socks? No worries we have some available to purchase for you!

New to Megaformer?

We recommend starting with Mega Foundations for your first class. It’s designed to help you learn the Megaformer, get familiar with the movements, and build confidence before jumping into faster-paced classes.

If Mega Foundations doesn’t work with your schedule, you can start with Mega Burn instead.

Helpful Tips

Mega Strength + Sweat is designed for clients who already have Megaformer experience, so we recommend taking Mega Foundations or Mega Burn first.

Cancellation/No Show

Plans change! Before booking your first class, take a moment to review our cancellation and no-show policy so you know what to expect.